Feeling Overwhelmed by Screen Time? Refresh Roadmap is a Practical, On-Demand Course That Helps Busy Parents Confidently Navigate Screens & Social Media.

Most kids are glued to their screens—leading to anxiety, loneliness, and distraction.

Refresh Roadmap gives busy parents a clear, step-by-step plan to protect, equip, and empower their kids in a digital world.

Say goodbye to overwhelm and frustration—experience confidence, peace of mind, and stronger family relationships.

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THIS IS THE #1 PARENTING ISSUE TODAY

DO YOU HAVE A PLAN?

 

START BUILDING YOUR PLAN TODAY!

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Refresh Roadmap: A Practical Guide for Parents to Navigate Screen Time & Social Media with Confidence

Refresh Roadmap is a practical, on-demand course for Christian parents, providing a clear, step-by-step plan to confidently navigate screens and social media with their kids, tweens, and teens. Rooted in the latest research and a biblical worldview, this course helps you set healthy boundaries, open up honest conversations, and guide your family with wisdom in a digital world.

STEP ONE:

UNDERSTAND HOW YOUR KIDS HEARTS, MINDS, & RELATIONSHIPS ARE BEING IMPACTED BY SCREEN TIME & SOCIAL MEDIA

STEP TWO:

DISCOVER THE KEY HABITS & BEHAVIORS ESSENTIAL FOR YOUR KIDS TO THRIVE AND NAVIGATE THIER DIGITAL WORLD.

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STEP THREE:

CREATE A CLEAR, STEP-BY-STEP PLAN THAT WILL SET YOUR KIDS (AND FAMILY!) FREE FROM CONSTANT INTERRUPTION, DISTRACTION & HARMFUL INFLUENCES

YOUR KIDS ARE BEING LIED TO 5+ HOURS A DAY

Are your kids physically there but emotionally always somewhere else?

Do you wish you could actually talk to your teenager again? (for longer than 5 seconds?)

Are you seeing negative changes to your son or daughter's physical, mental, emotional, relational, or spiritual health?

Do you want to protect your kids from harmful influences that lead to destructive behaviors?

Are you done with the hopeless script our culture offers and ready to choose a healthier, more life-giving way to navigate screens in your family?

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TIRED OF THE CONSTANT ARGUING ABOUT SCREEN TIME & SOCIAL MEDIA?

Parenting in a world of social media and endless screens can feel overwhelming—like navigating a maze of distractions. But you don’t have to let technology take over your home. Refresh Roadmap gives you a clear, step-by-step plan to take control, set healthy boundaries, and reclaim your family’s time for what matters most. Fight for the hearts and minds of your kids and help them build a strong foundation in a digital world. Are you ready to give your kids their childhood back?

- Dr. Jonathan Morrow Featured On -

What Parents Are Saying...

“I love everything about it. I'm telling my friends and family that they need to purchase it as well. Life-changing!”—Jolynda

HOW IT WORKS

WATCH THE VIDEOS

FILL OUT THE WORKSHEETS & CHECKLISTS

BUILD YOUR FAMILY SPECIFIC PLAN

Doing Nothing Is Not An Option

You want your kids to be safe online and empowered to navigate the challenges of growing up in a chaotic and confused culture.

You want them to have healthy relationships and the ability to focus.

You want them to stand strong in their faith and have a vibrant relationship with God.

Unfortunately smartphones and social media are working against these good desires everyday. So where do you start? I will help you fight for the hearts and minds of your kids by guiding you as you build a step-by-step plan to help your kids navigate their digital world.

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"As a Christian parent of teens, I have often found myself overwhelmed with trying to navigate the world of screens with my kids. Jonathan Morrow has created a guilt-free course that has helped me understand the effects of screens and technology, and how to disciple my kids in these unprecedented times. This course is informative, practical, convicting, yet hopeful!"

Alisa Childers
Alisa Childers is the author of Another Gospel?, Live Your Truth and Other Lies, and The Deconstruction of Christianity. She is a wife, mom, author, podcaster, blogger and speaker. She was a member of the award-winning CCM recording group ZOEgirl. She is a respected speaker at apologetics and Christian worldview conferences, as well as the host of her popular YouTube channel.

Take Family Time Back

You don't have to live like everyone else does. You can choose to be different.

There's a better way.

We long for meaningful connection and healthy relationships. 

Don't let culture steal your kids attention, time, smiles, faith, joy, and future.

You can create a "New Normal." Other parents have. I'm here to help.

Don't wait until it's too late. Start today.

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A Dad Shares How Helpful This Course Is...

"In this course, Jonathan has clearly revealed the problem that our phones have become for us and our kids. This course has brought to life the problems I have seen on the surface in teenagers and myself. Jonathan gives us practical tools from scripture to bring healthy habits to our families, and to seek to live self-controlled lives in the area of our devices so that we can better honor Christ. I truly believe this course would be beneficial to all parents of all ages!" - Joel

It's not too late or (early!) to start!

This online course offers actionable strategies for families with children of all ages, from toddlers to teenagers.

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PARENTS: Download Your FREE PDF: "5 Conversations Every Parent Must Have With Their Kids About Screens"

As a dad of three, I know how overwhelming it can feel to navigate screens and social media with your kids. That’s why I created 5 Conversations Every Parent Must Have About Screens—a free guide to help you feel confident about what to say, what to do, where to start, and why it matters.

 

What Do I Get With the Course?

  • 4+ Hours of Visually Engaging Videos Filled with Practical Teaching Based on the Latest Research and Anchored in a Biblical Worldview
  • Downloadable PDF Worksheets, Frameworks, & Checklists to Help You Build Your Kid Specific / Digital Family Plan
  • Downloadable "Smartphone and Social Media Contract" for Your Tweens/Teens to Have Better Conversations Right Away
  • Lifetime Access to the Refresh: "A Christian Parents Simple Guide to Smartphones and Social Media" Course
  • **Limited Time Bonus** (A Live 1 Hour Group Q & A and Coaching Session with Jonathan Morrow)
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Frequently Asked Questions

  • How Social Media Shapes Hearts and Minds
  • The Negative Effects of Social Media (8 D's)
  • Help, My Family Needs a Reset!
  • How to Create a Smartphone & Social Media Contract (and Conversation) with Your Kids, Tweens, and Teens
  • How to STOP Checking Your Phone
  • Creating a New Normal
  • How to Think Christianly About Technology
  • 5 Top Smartphone Alternatives for Kids, Tweens, and Teens
  • Should I Give My Kids Snapchat, Instagram, and TikTok?
  • Should I Read My Kids Text Messages?
  • Top Screen & Social Media Monitoring Apps for Parents
  • Practical checklists and walkthrough videos on screen tools and digital detox
  • And other helpful videos (but this list was getting really long...trust me the Refresh Course will help you build a plan!)

Are you concerned about your child's screen time and its impact on their development? You're not alone. Many parents today grapple with the challenges of navigating the digital world for their kids. This course is designed to address these concerns and provide actionable strategies for families with children of all ages, from toddlers to teenagers.

While the course does offer specialized guidance for parents of teenagers, it is by no means exclusive to this age group. The principles and insights shared are applicable across different age brackets, tailored to meet the unique needs and challenges that each stage of childhood presents.

Whether you're a parent of a curious toddler or a tech-savvy teenager, this course will equip you with the knowledge and tools you need to foster a healthier relationship with screens in your family. Don't miss out on this opportunity to gain valuable insights and create a balanced digital environment for your children.

This is a great course for grandparents too! Bottom line, if you care about or work with students, this course will help you!

Yes! In many ways this will set you up for success framing this journey for them. You will have the confidence of a consistent, principle based approach.

Yes! You can access this through your phone, home computer, laptop, or any other mobile device with an internet browser. Learn on the go or review important content to have better conversations with your kids as opportunities naturally arise. You've got this!

"Jonathan Morrow is one of the top communicators for both students and adults on apologetics and cultural issues."

Sean McDowell
Best-selling author, speaker, and professor at Biola University

Meet Your Guide

DR. JONATHAN MORROW

Many students walk away from their faith after High School. I help Christian parents build a plan to give their kids a lasting faith.

For the past 17 years I've been equipping students and parents in biblical worldview, apologetics and culture. It's my joy to teach students at the graduate level as an adjunct professor of apologetics at Biola University and the high school and college level at Impact 360 Institute.

I'm the author of several books including Welcome to College, Questioning the Bible, and Is God Just a Human Invention? and also contributed to the Apologetics Study Bible for Students. I've been married  for 23 years and have three children.

"Screens are omnipresent. They are in every home, school, restaurant, store, church...and kids' hands. As a mother of five kids and now a grandmother to three young girls, I know firsthand how difficult it is to set healthy boundaries on technology and help our kids navigate a world of screens. Thankfully Jonathan Morrow's Refresh course equips parents with careful thinking and practical steps so that we can confidently lead our families in the increasingly treacherous waters of technology. You simply must take this course to be prepared to parent in today's digital world."

Erin Kunkle
co-founder of MAVEN and co-host of the MAVEN Parent Podcast. Mother of 5, grandmother of 3, homeschooler for 17 years

"I can think of no better mentor on the important topic of smartphones and social media than Jonathan Morrow. If you have kids, Jonathan’s new course is essential training."

J. Warner Wallace
Dateline featured Cold-Case Detective, Author, Speaker, Senior Fellow at the Colson Center for Christian Worldview, and Adjunct Professor of Apologetics at Talbot School of Theology (Biola University), Gateway Seminary, and Southern Evangelical Seminary

Still Not Sure?

Don't worry, I've got you covered. I'm confident that if you engage the material and put this plan into action, you will know the most important things to focus on with your kids when it comes to Smartphones and Social Media. You won't regret getting this time back with your family.

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Download Your FREE PDF: "5 Conversations Every Parent Must Have With Their Kids About Screens"

Most kids are glued to screens—fueling anxiety, loneliness, and distraction. Many parents feel overwhelmed and unsure how to help. I created 5 Conversations Every Parent Must Have About Screens to help you feel confident about what to say, what to do, where to start, and why it matters.